Managing the bodyI blog a lot about things to do with business. For most Mom and Pop businesses, the owners are an critical part of the operation. The loss of one due to illness or death could mean the closure of the business.
Taking care of your health is tough to do when you run your own operation. Sometimes the work demands really put a strain on your body. That's why it's important to eat right and get some exercise each day with no interruptions from the business during that time.
I really like my lunch and dinner time. When I'm eating, I prefer to slow down for that period. It's not that I don't appreciate new business or maintaining old business but I don't get the satisfaction of enjoying my meal. When the meals rushed and repeatedly interrupted, I get an upset stomach. One hour a day to eat is important. It lets you slow down and "take a break".
When you feel well then you increase the opportunity to perform well. Makes sense right?
I am a CPA in San Antonio and provide bookkeeping, payroll, taxes and more. We offer a free initial visit and look forward to serving your business needs.
Richard J. Garcia | 02/03/2011