Brown bagging it to workThe way I look at it, I've saved a small fortune since switching to brown bagging it. Decades ago, I would eat out every work day. Now, I keep my office refrigerator stocked with the staples which keep me eating a balanced diet.
I eat oatmeal in the morning for it's effect on reducing my cholesterol levels, include a garden salad in my lunch and have eliminated breads from my diet. Also, I take a lunch hour. Thanks to my associate in the office, I'm pretty rigid about enjoying my hour lunch without interruptions. I think it helps the digestion that way.
I've noticed I haven't had that energy crash in the afternoon like I used to encounter so often in the past.
So, in exchange for not eating out often, I've gained energy and improved my health.
Sounds like a great deal to me.
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Richard J. Garcia | 02/18/2011