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  • Hydration is one of the keys to peak performance

    I'm constantly on the look for ways to increase my performance.  From new technology to exercise, if there is an opportunity to get ahead in productivity in the office then I want in.

    Over the past couple of years I have been drinking 8 glasses of water a day and I must admit it really does help me feel more peppy.  My huge 8 glass mug lists that 75% of American's are chronically dehydrated and that many mistake the the body's signal of thirst for hunger.

    Give more water a try and see if it doesn't give you a lift throughout your day.

    I am a CPA in San Antonio and provide bookkeeping, payroll, taxes and more.  We offer a free initial visit and look forward to serving your business needs.

    Richard J. Garcia | 08/24/2011